Claudine Schleicher 30:13 row
6,017m
Meters
30:13.3
Time
2:30.6
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 124 |
December 15, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.3 | 6,017m | 2:30.6 | 102 | 652 | 23 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 30:13.2 | 31m | 3:32.9 | 36 | 424 | 17 |
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Workout Graph
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