Claudine Schleicher 3x2000m/4:00r row
6,000m
Meters
29:42.2
Time
2:28.5
Pace
330
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 41:42.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 116 |
February 14, 2024 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.2 | 6,000m | 2:28.5 | 107 | 667 | 29 | |
| 10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 27 | |
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 30 | |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 30 | |
| r55m |
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Workout Graph
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