Claudine Schleicher v6:00/2:00r...6 row
3,157m
Meters
15:00.0
Time
2:22.5
Pace
176
Calories
Rest Distance | 99m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,256m |
Overall Time | 27:00.0 |
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 31 |
Stroke Count | 447 |
Drag Factor | 114 |
February 18, 2024 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,157m | 2:22.5 | 121 | 715 | 31 | |
6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 | |
r: 2:00 | 19m | |||||
3:00.0 | 636m | 2:21.5 | 124 | 725 | 31 | |
r: 2:00 | 16m | |||||
3:00.0 | 648m | 2:18.8 | 131 | 749 | 32 | |
r: 2:00 | 17m | |||||
1:00.0 | 220m | 2:16.3 | 138 | 775 | 32 | |
r: 2:00 | 17m | |||||
1:00.0 | 227m | 2:12.1 | 152 | 821 | 32 | |
r: 2:00 | 14m | |||||
1:00.0 | 235m | 2:07.6 | 168 | 878 | 38 | |
r: 2:00 | 16m | |||||
r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.