Claudine Schleicher v1:00/1:00r...10 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
118
Calories
| Rest Distance | 1,901m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,019m |
| Overall Time | 20:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 134 |
April 16, 2024 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 27 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | |
| r: 1:00 | 167m | |||||
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | |
| r: 1:00 | 183m | |||||
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | |
| r: 1:00 | 187m | |||||
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | |
| r: 1:00 | 187m | |||||
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | |
| r: 1:00 | 183m | |||||
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | |
| r: 1:00 | 196m | |||||
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | |
| r: 1:00 | 195m | |||||
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
| r: 1:00 | 203m | |||||
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | |
| r: 1:00 | 193m | |||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
| r: 1:00 | 207m | |||||
| r1,901m |
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Workout Graph
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