Claudine Schleicher v750m/2:00r...5 row
3,750m
Meters
17:44.9
Time
2:21.9
Pace
211
Calories
| Rest Distance | 1,545m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,295m |
| Overall Time | 27:44.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 543 |
| Drag Factor | 131 |
July 13, 2024 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.9 | 3,750m | 2:21.9 | 122 | 720 | 30 | |
| 3:42.0 | 750m | 2:28.0 | 108 | 671 | 28 | |
| r: 2:00 | 345m | |||||
| 3:39.4 | 750m | 2:26.2 | 112 | 684 | 29 | |
| r: 2:00 | 340m | |||||
| 3:26.8 | 750m | 2:17.8 | 134 | 759 | 32 | |
| r: 2:00 | 284m | |||||
| 3:28.4 | 750m | 2:18.9 | 131 | 749 | 32 | |
| r: 2:00 | 262m | |||||
| 3:28.2 | 750m | 2:18.8 | 131 | 750 | 32 | |
| r: 2:00 | 314m | |||||
| r1,545m |
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Workout Graph
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