Claudine Schleicher v1000m/2:00r...6 row
6,000m
Meters
28:37.7
Time
2:23.1
Pace
337
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 40:37.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 855 |
| Drag Factor | 132 |
July 29, 2024 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.7 | 6,000m | 2:23.1 | 119 | 710 | 30 | |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 28 | |
| r: 2:00 | 18m | |||||
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 29 | |
| r: 2:00 | 16m | |||||
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 31 | |
| r: 2:00 | 16m | |||||
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 31 | |
| r: 2:00 | 19m | |||||
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 30 | |
| r: 2:00 | 15m | |||||
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 31 | |
| r: 2:00 | 19m | |||||
| r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.