Claudine Schleicher v20c/2:00r...5 row
5,336m
Meters
25:50.9
Time
2:25.3
Pace
300
Calories
| Rest Distance | 1,584m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,920m |
| Overall Time | 35:50.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 774 |
| Drag Factor | 116 |
August 15, 2024 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.9 | 5,336m | 2:25.3 | 114 | 692 | 30 | |
| 1:47.5 | 361m | 2:28.8 | 106 | 664 | 30 | |
| r: 2:00 | 332m | |||||
| 3:31.5 | 719m | 2:27.0 | 110 | 678 | 29 | |
| r: 2:00 | 334m | |||||
| 5:06.3 | 1,061m | 2:24.3 | 116 | 700 | 31 | |
| r: 2:00 | 336m | |||||
| 6:53.3 | 1,423m | 2:25.2 | 114 | 693 | 30 | |
| r: 2:00 | 281m | |||||
| 8:32.3 | 1,772m | 2:24.5 | 116 | 698 | 30 | |
| r: 2:00 | 301m | |||||
| r1,584m |
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Workout Graph
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