Claudine Schleicher v2000m/3:00r...4 row
5,000m
Meters
24:42.1
Time
2:28.2
Pace
273
Calories
| Rest Distance | 1,763m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,763m |
| Overall Time | 36:42.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 116 |
September 12, 2024 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.1 | 5,000m | 2:28.2 | 108 | 669 | 28 | |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 29 | |
| r: 3:00 | 494m | |||||
| 7:25.8 | 1,500m | 2:28.6 | 107 | 667 | 28 | |
| r: 3:00 | 314m | |||||
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 30 | |
| r: 3:00 | 456m | |||||
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 28 | |
| r: 3:00 | 499m | |||||
| r1,763m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.