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Claudine Schleicher v10c/0:30r...20 row

3,383m

Meters

15:23.5

Time

2:16.4

Pace

200

Calories

Rest Distance1,505m
Rest Time10:00.0
Overall Distance4,888m
Overall Time25:23.5
Average Watts138
Calories Per Hour773
Stroke Rate30
Stroke Count469
Drag Factor133

September 16, 2024 07:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:23.5 3,383m 2:16.4 138 773 30
0:48.5 173m 2:20.1 127 737 31
r: 0:30 83m
0:48.8 171m 2:22.6 120 714 27
r: 0:30 77m
0:49.1 174m 2:21.0 125 728 29
r: 0:30 83m
0:43.5 164m 2:12.6 150 816 32
r: 0:30 75m
0:44.8 167m 2:14.1 145 799 31
r: 0:30 79m
0:48.7 174m 2:19.9 128 739 31
r: 0:30 81m
0:47.9 173m 2:18.4 132 753 30
r: 0:30 85m
0:47.7 172m 2:18.6 131 751 29
r: 0:30 84m
0:48.4 173m 2:19.8 128 740 30
r: 0:30 68m
0:45.0 167m 2:14.7 143 792 31
r: 0:30 67m
0:45.8 169m 2:15.5 141 784 30
r: 0:30 82m
0:48.4 173m 2:19.8 128 740 31
r: 0:30 83m
0:45.2 168m 2:14.5 144 794 31
r: 0:30 69m
0:44.7 167m 2:13.8 146 802 31
r: 0:30 76m
0:43.7 165m 2:12.4 151 818 30
r: 0:30 78m
0:46.8 168m 2:19.2 130 745 31
r: 0:30 69m
0:44.4 167m 2:12.9 149 812 31
r: 0:30 60m
0:44.1 166m 2:12.8 149 813 31
r: 0:30 57m
0:45.2 168m 2:14.5 144 794 32
r: 0:30 68m
0:42.7 163m 2:10.9 156 836 32
r: 0:30 81m
r1,505m

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Workout Graph

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