Claudine Schleicher 11x20c/0:20r row
3,838m
Meters
18:07.5
Time
2:21.6
Pace
220
Calories
| Rest Distance | 607m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 4,445m |
| Overall Time | 21:47.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 537 |
| Drag Factor | 131 |
October 04, 2024 06:21:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.5 | 3,838m | 2:21.6 | 123 | 723 | 29 | |
| 1:36.9 | 345m | 2:20.4 | 126 | 734 | 30 | |
| 1:41.7 | 353m | 2:24.0 | 117 | 702 | 30 | |
| 1:35.0 | 343m | 2:18.4 | 132 | 753 | 30 | |
| 1:38.4 | 349m | 2:20.9 | 125 | 729 | 30 | |
| 1:40.2 | 351m | 2:22.7 | 120 | 714 | 29 | |
| 1:40.0 | 351m | 2:22.4 | 121 | 716 | 30 | |
| 1:39.4 | 350m | 2:22.0 | 122 | 720 | 30 | |
| 1:36.9 | 346m | 2:20.0 | 127 | 738 | 28 | |
| 1:38.8 | 349m | 2:21.5 | 123 | 724 | 29 | |
| 1:37.3 | 347m | 2:20.2 | 127 | 737 | 30 | |
| 1:42.9 | 355m | 2:24.9 | 115 | 695 | 30 | |
| r607m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.