Claudine Schleicher v0:45/0:45r...20 row
3,539m
Meters
15:00.0
Time
2:07.1
Pace
211
Calories
Rest Distance | 333m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 3,872m |
Overall Time | 30:00.0 |
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 32 |
Stroke Count | 491 |
Drag Factor | 153 |
October 27, 2024 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,539m | 2:07.1 | 170 | 885 | 32 | |
0:45.0 | 169m | 2:13.1 | 148 | 810 | 32 | |
r: 0:45 | 19m | |||||
0:45.0 | 176m | 2:07.8 | 168 | 876 | 33 | |
r: 0:45 | 16m | |||||
0:45.0 | 179m | 2:05.6 | 176 | 906 | 33 | |
r: 0:45 | 13m | |||||
0:45.0 | 177m | 2:07.1 | 170 | 886 | 31 | |
r: 0:45 | 17m | |||||
0:45.0 | 183m | 2:02.9 | 188 | 948 | 33 | |
r: 0:45 | 15m | |||||
0:45.0 | 179m | 2:05.6 | 176 | 906 | 32 | |
r: 0:45 | 18m | |||||
0:45.0 | 185m | 2:01.6 | 195 | 969 | 32 | |
r: 0:45 | 18m | |||||
0:45.0 | 176m | 2:07.8 | 168 | 876 | 32 | |
r: 0:45 | 17m | |||||
0:45.0 | 175m | 2:08.5 | 165 | 866 | 32 | |
r: 0:45 | 17m | |||||
0:45.0 | 179m | 2:05.6 | 176 | 906 | 33 | |
r: 0:45 | 21m | |||||
0:45.0 | 174m | 2:09.3 | 162 | 857 | 31 | |
r: 0:45 | 16m | |||||
0:45.0 | 175m | 2:08.5 | 165 | 866 | 32 | |
r: 0:45 | 15m | |||||
0:45.0 | 178m | 2:06.4 | 173 | 896 | 32 | |
r: 0:45 | 17m | |||||
0:45.0 | 175m | 2:08.5 | 165 | 866 | 33 | |
r: 0:45 | 13m | |||||
0:45.0 | 172m | 2:10.8 | 156 | 838 | 32 | |
r: 0:45 | 18m | |||||
0:45.0 | 174m | 2:09.3 | 162 | 857 | 33 | |
r: 0:45 | 19m | |||||
0:45.0 | 177m | 2:07.1 | 170 | 886 | 33 | |
r: 0:45 | 18m | |||||
0:45.0 | 181m | 2:04.3 | 182 | 927 | 35 | |
r: 0:45 | 14m | |||||
0:45.0 | 174m | 2:09.3 | 162 | 857 | 33 | |
r: 0:45 | 12m | |||||
0:45.0 | 181m | 2:04.3 | 182 | 927 | 36 | |
r: 0:45 | 20m | |||||
r333m |
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Workout Graph
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