Ralf Dreyer 30:00 row
6,417
Meters
30:00.0
Time
2:20.2
Pace
373
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 131 |
October 17, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,417 | 2:20.2 | 127 | 736 | 21 | 154 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 21 | 143 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 21 | 149 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 21 | 150 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 21 | 163 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.