Ralf Dreyer 30:00 row
6,574
Meters
30:00.0
Time
2:16.9
Pace
388
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 129 |
April 10, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,574 | 2:16.9 | 136 | 769 | 388 | 25 | 157 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 26 | 145 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 77 | 25 | 154 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 78 | 25 | 156 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 77 | 25 | 162 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 81 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.