Ralf Dreyer 30:00 row
6,645
Meters
30:00.0
Time
2:15.4
Pace
395
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 130 |
April 29, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,645 | 2:15.4 | 141 | 784 | 395 | 26 | 162 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 27 | 145 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 78 | 26 | 161 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 79 | 27 | 163 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 80 | 27 | 169 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 82 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.