Ralf Dreyer 30:00 row
6,525
Meters
30:00.0
Time
2:17.9
Pace
382
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 128 |
May 07, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,525 | 2:17.9 | 133 | 764 | 382 | 26 | 154 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 26 | 141 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 26 | 149 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 27 | 157 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 26 | 159 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 790 | 79 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.