Ralf Dreyer 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
385
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 127 |
May 13, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 770 | 385 | 25 | 163 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 26 | 149 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 26 | 158 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 26 | 165 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 25 | 169 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 790 | 79 | 25 | 174 |
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Workout Graph
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