Ralf Dreyer 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
384
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 129 |
June 08, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 768 | 384 | 26 | 161 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 27 | 146 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 26 | 158 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 26 | 165 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 770 | 77 | 26 | 167 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 810 | 81 | 26 | 170 |
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Workout Graph
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