Ralf Dreyer 30:00 row
6,473
Meters
30:00.0
Time
2:19.0
Pace
377
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 128 |
August 16, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,473 | 2:19.0 | 130 | 754 | 377 | 26 | 160 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 730 | 73 | 26 | 141 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 740 | 74 | 26 | 157 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 26 | 158 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 26 | 169 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.