Ralf Dreyer 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
381
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 127 |
August 19, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 762 | 381 | 26 | 162 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 26 | 152 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 760 | 76 | 26 | 158 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 26 | 163 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 26 | 168 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.