Ralf Dreyer 50:14 row
10,516m
Meters
50:14.3
Time
2:23.3
Pace
588
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1182 |
| Drag Factor | 128 |
October 25, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.3 | 10,516m | 2:23.3 | 119 | 709 | 22 | 160 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 145 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 147 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 153 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 156 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 161 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 163 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 162 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 163 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 165 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 175 |
| 50:14.3 | 48m | 2:28.9 | 106 | 664 | 17 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.