Ralf Dreyer 1:00:00 row
12,810m
Meters
1:00:00.0
Time
2:20.5
Pace
733
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 119 |
November 15, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,810m | 2:20.5 | 126 | 734 | 22 | 153 |
| 12:00.0 | 2,508m | 2:23.5 | 118 | 707 | 21 | 142 |
| 24:00.0 | 2,502m | 2:23.8 | 117 | 704 | 22 | 142 |
| 36:00.0 | 2,552m | 2:21.0 | 125 | 729 | 23 | 152 |
| 48:00.0 | 2,585m | 2:19.2 | 130 | 745 | 24 | 160 |
| 1:00:00.0 | 2,664m | 2:15.1 | 142 | 788 | 24 | 172 |
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Workout Graph
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