Ralf Dreyer 50:00 row
10,976
Meters
50:00.0
Time
2:16.6
Pace
642
Calories
164
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 121 |
December 12, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,976 | 2:16.6 | 137 | 771 | 642 | 24 | 164 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 126 | 23 | 152 |
| 20:00.0 | 2,182 | 2:17.4 | 135 | 763 | 127 | 23 | 161 |
| 30:00.0 | 2,185 | 2:17.2 | 135 | 765 | 127 | 24 | 165 |
| 40:00.0 | 2,191 | 2:16.9 | 136 | 769 | 128 | 25 | 167 |
| 50:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 26 | 177 |
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Workout Graph
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