Ralf Dreyer 1:00:00 row
13,274m
Meters
1:00:00.0
Time
2:15.6
Pace
780
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 120 |
December 22, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,274m | 2:15.6 | 140 | 783 | 22 | 159 |
| 12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 20 | 144 |
| 24:00.0 | 2,629m | 2:16.9 | 136 | 769 | 22 | 154 |
| 36:00.0 | 2,674m | 2:14.6 | 143 | 793 | 22 | 161 |
| 48:00.0 | 2,680m | 2:14.3 | 144 | 796 | 23 | 165 |
| 1:00:00.0 | 2,701m | 2:13.2 | 148 | 808 | 25 | 172 |
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Workout Graph
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