Ralf Dreyer 1:00:00 row
13,261m
Meters
1:00:00.0
Time
2:15.7
Pace
780
Calories
168
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 123 |
December 27, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,261m | 2:15.7 | 140 | 781 | 20 | 168 |
| 12:00.0 | 2,641m | 2:16.3 | 138 | 775 | 20 | 157 |
| 24:00.0 | 2,650m | 2:15.8 | 140 | 780 | 20 | 166 |
| 36:00.0 | 2,654m | 2:15.6 | 140 | 782 | 20 | 169 |
| 48:00.0 | 2,654m | 2:15.6 | 140 | 782 | 21 | 176 |
| 1:00:00.0 | 2,662m | 2:15.2 | 142 | 787 | 22 | 176 |
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