Ralf Dreyer 1:00:00 row
12,869m
Meters
1:00:00.0
Time
2:19.8
Pace
739
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 122 |
December 30, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,869m | 2:19.8 | 128 | 740 | 19 | 161 |
| 12:00.0 | 2,574m | 2:19.8 | 128 | 740 | 19 | 153 |
| 24:00.0 | 2,570m | 2:20.0 | 127 | 738 | 19 | 159 |
| 36:00.0 | 2,575m | 2:19.8 | 128 | 740 | 19 | 163 |
| 48:00.0 | 2,575m | 2:19.8 | 128 | 740 | 20 | 163 |
| 1:00:00.0 | 2,576m | 2:19.7 | 128 | 741 | 20 | 167 |
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Workout Graph
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