Ralf Dreyer 1:00:00 row
12,916
Meters
1:00:00.0
Time
2:19.3
Pace
742
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 122 |
January 12, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,916 | 2:19.3 | 129 | 745 | 742 | 18 | 154 |
| 12:00.0 | 2,577 | 2:19.6 | 128 | 741 | 148 | 18 | 145 |
| 24:00.0 | 2,570 | 2:20.0 | 127 | 738 | 147 | 18 | 148 |
| 36:00.0 | 2,572 | 2:19.9 | 128 | 739 | 147 | 18 | 154 |
| 48:00.0 | 2,582 | 2:19.4 | 129 | 744 | 148 | 19 | 159 |
| 1:00:00.0 | 2,616 | 2:17.6 | 134 | 762 | 152 | 20 | 166 |
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Workout Graph
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