Ralf Dreyer 1:00:00 row
13,206m
Meters
1:00:00.0
Time
2:16.3
Pace
773
Calories
162
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 123 |
January 15, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,206m | 2:16.3 | 138 | 775 | 20 | 162 |
| 12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 18 | 153 |
| 24:00.0 | 2,616m | 2:17.6 | 134 | 762 | 18 | 155 |
| 36:00.0 | 2,629m | 2:16.9 | 136 | 769 | 20 | 161 |
| 48:00.0 | 2,648m | 2:15.9 | 139 | 779 | 20 | 169 |
| 1:00:00.0 | 2,722m | 2:12.2 | 151 | 820 | 24 | 176 |
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Workout Graph
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