Ralf Dreyer 1:00:00 row
13,238
Meters
1:00:00.0
Time
2:15.9
Pace
776
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 123 |
February 16, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,238 | 2:15.9 | 139 | 776 | 776 | 20 | 161 |
| 12:00.0 | 2,588 | 2:19.1 | 130 | 745 | 149 | 19 | 153 |
| 24:00.0 | 2,628 | 2:16.9 | 136 | 765 | 153 | 19 | 155 |
| 36:00.0 | 2,646 | 2:16.0 | 139 | 775 | 155 | 20 | 159 |
| 48:00.0 | 2,683 | 2:14.1 | 145 | 795 | 159 | 21 | 166 |
| 1:00:00.0 | 2,694 | 2:13.6 | 147 | 800 | 160 | 22 | 173 |
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Workout Graph
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