Ralf Dreyer 1:00:00 row
13,460m
Meters
1:00:00.0
Time
2:13.7
Pace
801
Calories
169
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 124 |
February 19, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,460m | 2:13.7 | 146 | 803 | 20 | 169 |
| 12:00.0 | 2,654m | 2:15.6 | 140 | 782 | 20 | 154 |
| 24:00.0 | 2,702m | 2:13.2 | 148 | 809 | 20 | 162 |
| 36:00.0 | 2,702m | 2:13.2 | 148 | 809 | 20 | 172 |
| 48:00.0 | 2,698m | 2:13.4 | 147 | 807 | 20 | 176 |
| 1:00:00.0 | 2,705m | 2:13.0 | 148 | 811 | 21 | 181 |
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