Ralf Dreyer 1:00:00 row
13,260m
Meters
1:00:00.0
Time
2:15.7
Pace
780
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 122 |
February 24, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,260m | 2:15.7 | 140 | 781 | 19 | 157 |
| 12:00.0 | 2,604m | 2:18.2 | 132 | 755 | 18 | 146 |
| 24:00.0 | 2,625m | 2:17.1 | 136 | 766 | 19 | 155 |
| 36:00.0 | 2,654m | 2:15.6 | 140 | 782 | 19 | 157 |
| 48:00.0 | 2,677m | 2:14.4 | 144 | 795 | 19 | 161 |
| 1:00:00.0 | 2,701m | 2:13.2 | 148 | 808 | 20 | 170 |
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Workout Graph
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