Ralf Dreyer 1:00:00 row
13,344
Meters
1:00:00.0
Time
2:14.8
Pace
790
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 122 |
March 03, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,344 | 2:14.8 | 143 | 790 | 19 | 163 |
| 12:00.0 | 2,626 | 2:17.0 | 136 | 767 | 18 | 148 |
| 24:00.0 | 2,632 | 2:16.7 | 137 | 770 | 19 | 155 |
| 36:00.0 | 2,661 | 2:15.2 | 141 | 786 | 19 | 164 |
| 48:00.0 | 2,695 | 2:13.5 | 147 | 805 | 19 | 171 |
| 1:00:00.0 | 2,730 | 2:11.8 | 153 | 825 | 20 | 177 |
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Workout Graph
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