Ralf Dreyer 1:00:00 row
12,437m
Meters
1:00:00.0
Time
2:24.7
Pace
695
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 1035 |
| Drag Factor | 121 |
March 11, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,437m | 2:24.7 | 115 | 697 | 17 | 143 |
| 12:00.0 | 2,391m | 2:30.5 | 103 | 652 | 18 | 140 |
| 24:00.0 | 2,522m | 2:22.7 | 120 | 714 | 18 | 142 |
| 36:00.0 | 2,518m | 2:22.9 | 120 | 712 | 17 | 145 |
| 48:00.0 | 2,500m | 2:24.0 | 117 | 703 | 17 | 145 |
| 1:00:00.0 | 2,507m | 2:23.5 | 118 | 706 | 17 | 144 |
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Workout Graph
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