Ralf Dreyer 1:00:00 row
13,558m
Meters
1:00:00.0
Time
2:12.7
Pace
813
Calories
167
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 124 |
March 17, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,558m | 2:12.7 | 150 | 814 | 19 | 167 |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 19 | 149 |
| 24:00.0 | 2,682m | 2:14.2 | 145 | 798 | 19 | 162 |
| 36:00.0 | 2,738m | 2:11.4 | 154 | 829 | 19 | 172 |
| 48:00.0 | 2,741m | 2:11.3 | 154 | 831 | 19 | 176 |
| 1:00:00.0 | 2,747m | 2:11.0 | 156 | 835 | 20 | 180 |
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Workout Graph
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