Ralf Dreyer 1:00:00 row
12,597m
Meters
1:00:00.0
Time
2:22.8
Pace
710
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 1016 |
| Drag Factor | 123 |
March 19, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,597m | 2:22.8 | 120 | 712 | 17 | 144 |
| 12:00.0 | 2,508m | 2:23.5 | 118 | 707 | 17 | 141 |
| 24:00.0 | 2,543m | 2:21.5 | 123 | 724 | 17 | 141 |
| 36:00.0 | 2,525m | 2:22.5 | 121 | 715 | 17 | 143 |
| 48:00.0 | 2,533m | 2:22.1 | 122 | 719 | 17 | 147 |
| 1:00:00.0 | 2,489m | 2:24.6 | 116 | 698 | 17 | 150 |
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Workout Graph
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