Ralf Dreyer 40:00 row
8,653m
Meters
40:00.0
Time
2:18.6
Pace
498
Calories
165
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 125 |
July 17, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,653m | 2:18.6 | 131 | 751 | 18 | 165 |
| 8:00.0 | 1,717m | 2:19.7 | 128 | 741 | 18 | 153 |
| 16:00.0 | 1,725m | 2:19.1 | 130 | 747 | 18 | 161 |
| 24:00.0 | 1,730m | 2:18.7 | 131 | 751 | 18 | 166 |
| 32:00.0 | 1,726m | 2:19.0 | 130 | 748 | 18 | 169 |
| 40:00.0 | 1,755m | 2:16.7 | 137 | 771 | 19 | 178 |
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Workout Graph
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