Ralf Dreyer 50:00 row
10,533m
Meters
50:00.0
Time
2:22.4
Pace
596
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 844 |
| Drag Factor | 125 |
July 22, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,533m | 2:22.4 | 121 | 717 | 16 | 154 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 18 | 152 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 17 | 155 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 17 | 155 |
| 40:00.0 | 2,062m | 2:25.4 | 114 | 691 | 16 | 153 |
| 50:00.0 | 2,053m | 2:26.1 | 112 | 686 | 16 | 158 |
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Workout Graph
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