Ralf Dreyer 1:00:00 row
12,525m
Meters
1:00:00.0
Time
2:23.7
Pace
704
Calories
157
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 1001 |
| Drag Factor | 125 |
July 25, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,525m | 2:23.7 | 118 | 705 | 16 | 157 |
| 12:00.0 | 2,575m | 2:19.8 | 128 | 740 | 18 | 151 |
| 24:00.0 | 2,556m | 2:20.8 | 125 | 731 | 17 | 158 |
| 36:00.0 | 2,508m | 2:23.5 | 118 | 707 | 17 | 157 |
| 48:00.0 | 2,448m | 2:27.0 | 110 | 678 | 16 | 161 |
| 1:00:00.0 | 2,438m | 2:27.6 | 109 | 674 | 16 | 161 |
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Workout Graph
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