Ralf Dreyer 1:00:00 row
12,525
Meters
1:00:00.0
Time
2:23.7
Pace
703
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 127 |
July 30, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,525 | 2:23.7 | 118 | 705 | 703 | 20 | 148 |
| 12:00.0 | 2,507 | 2:23.5 | 118 | 706 | 141 | 19 | 140 |
| 24:00.0 | 2,511 | 2:23.3 | 119 | 708 | 141 | 20 | 146 |
| 36:00.0 | 2,482 | 2:25.0 | 115 | 694 | 138 | 20 | 146 |
| 48:00.0 | 2,478 | 2:25.2 | 114 | 692 | 138 | 20 | 147 |
| 1:00:00.0 | 2,548 | 2:21.2 | 124 | 727 | 145 | 24 | 162 |
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Workout Graph
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