Ralf Dreyer 800c row
13,590m
Meters
1:02:34.5
Time
2:18.1
Pace
800
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 126 |
August 31, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:34.5 | 13,590m | 2:18.1 | 133 | 757 | 20 | 160 |
| 12:51.6 | 2,753m | 2:20.1 | 127 | 737 | 21 | 147 |
| 12:35.6 | 2,727m | 2:18.5 | 132 | 752 | 20 | 157 |
| 12:32.2 | 2,720m | 2:18.2 | 132 | 755 | 20 | 159 |
| 12:23.6 | 2,706m | 2:17.3 | 135 | 764 | 20 | 168 |
| 12:11.5 | 2,685m | 2:16.2 | 138 | 776 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.