Ralf Dreyer 1:00:00 row
13,263m
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 126 |
September 06, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,263m | 2:15.7 | 140 | 781 | 20 | 160 |
| 12:00.0 | 2,599m | 2:18.5 | 132 | 753 | 20 | 140 |
| 24:00.0 | 2,643m | 2:16.2 | 139 | 776 | 20 | 156 |
| 36:00.0 | 2,664m | 2:15.1 | 142 | 788 | 20 | 164 |
| 48:00.0 | 2,673m | 2:14.6 | 143 | 793 | 20 | 167 |
| 1:00:00.0 | 2,685m | 2:14.0 | 145 | 799 | 21 | 174 |
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Workout Graph
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