Ralf Dreyer 800c row
13,871m
Meters
1:05:52.1
Time
2:22.4
Pace
800
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1236 |
| Drag Factor | 129 |
September 08, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:52.1 | 13,871m | 2:22.4 | 121 | 716 | 18 | 148 |
| 12:33.8 | 2,711m | 2:19.0 | 130 | 748 | 19 | 144 |
| 12:45.3 | 2,738m | 2:19.7 | 128 | 741 | 19 | 148 |
| 13:13.7 | 2,781m | 2:22.7 | 120 | 714 | 18 | 148 |
| 13:40.0 | 2,821m | 2:25.3 | 114 | 692 | 18 | 147 |
| 13:39.3 | 2,821m | 2:25.2 | 114 | 693 | 19 | 154 |
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Workout Graph
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