Ralf Dreyer 800c row
13,294m
Meters
59:47.9
Time
2:14.9
Pace
800
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 134 |
September 14, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.9 | 13,294m | 2:14.9 | 142 | 790 | 20 | 165 |
| 12:24.4 | 2,705m | 2:17.5 | 134 | 762 | 20 | 155 |
| 12:06.6 | 2,674m | 2:15.8 | 140 | 780 | 20 | 161 |
| 11:57.5 | 2,657m | 2:15.0 | 142 | 789 | 20 | 168 |
| 11:44.7 | 2,639m | 2:13.5 | 147 | 806 | 21 | 169 |
| 11:34.7 | 2,620m | 2:12.5 | 150 | 816 | 22 | 176 |
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Workout Graph
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