Ralf Dreyer 850c row
14,800m
Meters
1:10:27.9
Time
2:22.8
Pace
850
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 1370 |
| Drag Factor | 132 |
September 16, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:27.9 | 14,800m | 2:22.8 | 120 | 713 | 19 | 150 |
| 13:35.2 | 2,912m | 2:19.9 | 128 | 739 | 20 | 148 |
| 13:44.3 | 2,927m | 2:20.8 | 125 | 731 | 19 | 149 |
| 14:13.5 | 2,972m | 2:23.5 | 118 | 706 | 19 | 150 |
| 14:37.4 | 3,008m | 2:25.8 | 113 | 688 | 19 | 148 |
| 14:17.5 | 2,981m | 2:23.8 | 118 | 704 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.