Ralf Dreyer 850c row
14,108m
Meters
1:03:22.7
Time
2:14.7
Pace
850
Calories
165
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 20 |
Stroke Count | 1275 |
Drag Factor | 132 |
September 19, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:22.7 | 14,108m | 2:14.7 | 143 | 792 | 20 | 165 |
13:03.7 | 2,859m | 2:17.0 | 136 | 767 | 19 | 150 |
12:43.6 | 2,827m | 2:15.0 | 142 | 788 | 20 | 162 |
12:30.3 | 2,802m | 2:13.8 | 146 | 801 | 20 | 163 |
12:32.5 | 2,809m | 2:13.9 | 146 | 801 | 20 | 174 |
12:32.7 | 2,811m | 2:13.8 | 146 | 801 | 21 | 176 |
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Workout Graph
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