Ralf Dreyer 850c row
14,357m
Meters
1:05:46.6
Time
2:17.4
Pace
850
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 1314 |
| Drag Factor | 129 |
September 24, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:46.6 | 14,357m | 2:17.4 | 135 | 763 | 19 | 160 |
| 13:28.6 | 2,902m | 2:19.3 | 129 | 745 | 19 | 144 |
| 13:10.6 | 2,873m | 2:17.5 | 134 | 762 | 19 | 156 |
| 13:03.9 | 2,861m | 2:16.9 | 136 | 768 | 19 | 159 |
| 13:09.9 | 2,873m | 2:17.4 | 135 | 763 | 20 | 167 |
| 12:53.5 | 2,849m | 2:15.7 | 140 | 781 | 22 | 175 |
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Workout Graph
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