Ralf Dreyer 850c row
14,234m
Meters
1:04:37.5
Time
2:16.2
Pace
850
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1288 |
| Drag Factor | 129 |
September 27, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.5 | 14,234m | 2:16.2 | 139 | 776 | 20 | 166 |
| 13:23.5 | 2,889m | 2:19.0 | 130 | 747 | 19 | 150 |
| 13:11.8 | 2,875m | 2:17.7 | 134 | 761 | 20 | 164 |
| 12:45.1 | 2,830m | 2:15.1 | 142 | 787 | 20 | 167 |
| 12:37.3 | 2,816m | 2:14.4 | 144 | 795 | 20 | 174 |
| 12:39.9 | 2,824m | 2:14.5 | 144 | 794 | 21 | 177 |
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Workout Graph
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