Ralf Dreyer 850c row
14,682m
Meters
1:09:12.7
Time
2:21.4
Pace
850
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 1333 |
| Drag Factor | 133 |
September 30, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:12.7 | 14,682m | 2:21.4 | 124 | 725 | 19 | 149 |
| 13:32.7 | 2,910m | 2:19.6 | 129 | 742 | 20 | 145 |
| 13:37.9 | 2,918m | 2:20.1 | 127 | 737 | 20 | 150 |
| 14:02.7 | 2,955m | 2:22.5 | 121 | 715 | 19 | 149 |
| 14:10.2 | 2,966m | 2:23.3 | 119 | 709 | 19 | 151 |
| 13:49.1 | 2,934m | 2:21.2 | 124 | 727 | 19 | 154 |
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Workout Graph
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