Ralf Dreyer 850c row
14,123m
Meters
1:03:24.7
Time
2:14.6
Pace
850
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1330 |
| Drag Factor | 131 |
October 02, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.7 | 14,123m | 2:14.6 | 143 | 792 | 21 | 162 |
| 13:11.8 | 2,878m | 2:17.5 | 134 | 762 | 21 | 147 |
| 12:51.1 | 2,843m | 2:15.6 | 140 | 782 | 21 | 156 |
| 12:31.9 | 2,810m | 2:13.7 | 146 | 802 | 21 | 163 |
| 12:28.1 | 2,804m | 2:13.3 | 147 | 807 | 22 | 171 |
| 12:21.6 | 2,789m | 2:12.9 | 149 | 812 | 20 | 174 |
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Workout Graph
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