Ralf Dreyer 850c row
14,198m
Meters
1:04:40.1
Time
2:16.6
Pace
850
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1337 |
| Drag Factor | 131 |
October 13, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:40.1 | 14,198m | 2:16.6 | 137 | 772 | 20 | 162 |
| 13:08.6 | 2,868m | 2:17.4 | 135 | 763 | 20 | 153 |
| 12:30.9 | 2,787m | 2:14.7 | 143 | 792 | 23 | 161 |
| 13:04.8 | 2,847m | 2:17.8 | 134 | 760 | 21 | 161 |
| 13:02.8 | 2,853m | 2:17.1 | 136 | 766 | 20 | 169 |
| 12:53.1 | 2,843m | 2:15.9 | 139 | 779 | 20 | 170 |
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Workout Graph
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