Ralf Dreyer 900c row
15,193m
Meters
1:09:33.4
Time
2:17.3
Pace
900
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1391 |
| Drag Factor | 132 |
October 18, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:33.4 | 15,193m | 2:17.3 | 135 | 764 | 20 | 158 |
| 14:13.3 | 3,072m | 2:18.8 | 131 | 749 | 21 | 146 |
| 13:53.3 | 3,036m | 2:17.2 | 135 | 766 | 20 | 157 |
| 13:51.2 | 3,032m | 2:17.0 | 136 | 767 | 20 | 161 |
| 13:49.1 | 3,028m | 2:16.9 | 136 | 769 | 20 | 161 |
| 13:46.5 | 3,024m | 2:16.6 | 137 | 771 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.